Life coach: Don’t wait for joy. create it

In Shakespeare’s “Hamlet,” the restless and depressed prince, in spite of his angst, understands the importance of a positive attitude when declaring “there is nothing either good or bad, but thinking makes it so.”
"I've heard many people who are disgruntled with their lives say, 'That's just the way it is. You learn how to deal with it,'” said life coach Tess Adams. “I disagree! None of us have to settle! We have the power to create what we want in life through living intentionally."
Adams has published a planner for people to create clarity, goals and intentions. Called “Creating Joy Daily,” Adams gives users a one-stop resource for planning their days as well as their intentions. She has created this resource for people who lead busy lives, hoping to help them be organized, focused and joyful.
"The processes that are embedded in each day are purposeful. They give a framework and structure for making sure what is really important in life does not get ignored,” said Adams.
Setting emotional intentions is a way that people can increase their stress tolerance and resiliency. The act of writing it down also provides users a way to hold themselves accountable to their schedules, keeping one’s happiness and appointments right on time.
Source: PRWEB